Calendar of Events
At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.
We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.
Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs, email@example.com.
Fitness & Health
411 DRAGON BOAT TEAM
411 Dragon Boaters practice at the Dragon zone near Science World. Members have priority. Contact with Mariko at firstname.lastname@example.org or 604-684-8171.EXT.237.
DRU YOGA & CHAIR YOGA
Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone. Members have priority | Registration required
- Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
- 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)
- 1st and 3rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.
An English Conversation Circle
- Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.
August Brochure 2018
The Month at a Glance
|May 27, 2019
10:00 am: Craft Workshop
10:00 am: Drop in Craft Time
|May 28, 2019
10:00 am: Complimentary Haircuts by Appointment! Tuesdays
|May 29, 2019
10:00 am: DRU YOGA & CHAIR YOGA
11:00 am: 411 Dragon Boat Team
11:00 am: Listening session: 411 Podcast Powered by Age
12:30 pm: Card Games
2:00 pm: Art Practice Circle
|May 30, 2019
10:00 am: 411 World Affairs Discussion Group
1:30 pm: Beginners Spanish
|May 31, 2019
12:00 pm: Volunteer Appreciation Party (Only for 411 Volunteers)
|June 1, 2019||June 2, 2019|