Calendar of Events
At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.
We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.
Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs, firstname.lastname@example.org.
Fitness & Health
411 DRAGON BOAT TEAM
411 Dragon Boaters practice at the Dragon zone near Science World. Members have priority. Contact with Mariko at email@example.com or 604-684-8171.EXT.237.
DRU YOGA & CHAIR YOGA
Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone. Members have priority | Registration required
- Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
- 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)
- 1st and 3rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.
An English Conversation Circle
- Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.
August Brochure 2018
The Month at a Glance
|September 10, 2018
11:00 am: 411 Rising Stars Singalong Workshops
1:00 pm: 411 DRAGON BOAT TEAM
1:00 pm: Ukulele Workshop
|September 11, 2018
9:30 am: English Conversation Circle for Beginners
10:00 am: Complimentary Haircuts by Appointment!
10:45 am: English Conversation Circle for Advanced
|September 12, 2018
10:00 am: DRU YOGA & CHAIR YOGA
10:00 am: September Computer Training Course
11:00 am: Creative Writing
|September 13, 2018
12:00 pm: Spanish Conversation
1:30 pm: Advanced Spanish
1:30 pm: Beginners Spanish
|September 14, 2018
10:00 am: Craft Time
10:30 am: Meditation Course
|September 15, 2018||September 16, 2018|