Calendar of Events

Dragon Boat Info Session with Coach

By admin | January 22, 2019

Storytelling and Prehispanic Dance Performance

By admin | January 22, 2019

Bowling Tournament

By admin | January 22, 2019

Arm Chair Traveler to Nepal, Butan and India

By admin | January 14, 2019

Health Promotion Program

By admin | January 14, 2019

Art Practice Circle

By admin | January 14, 2019

Mini Lunch and Learn: Healthy Diets

By admin | January 14, 2019

Luinch and Learn: All Ready to Go

By admin | January 14, 2019

Ukulele Club

By admin | January 14, 2019

Ukulele Club

By admin | January 14, 2019

At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.

We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.

Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs, mtakashina@411seniors.bc.ca.


Our Programs

Fitness & Health 

411 DRAGON BOAT TEAM

411 Dragon Boaters practice at the Dragon zone near Science World.  Members have priority. Contact with Mariko at mtakashina@411seniors.bc.ca or 604-684-8171.EXT.237.

DRU YOGA & CHAIR YOGA

Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in

Personal Care

HAIRCUTS

Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone.  Members have priority | Registration required

Education

Computer training:

  • Thursdays!
  • Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
  • 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)

Sewing Club:

  • 1st and 3rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.

An English Conversation Circle

  • Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.

PHILOSOPHERS’ CAFÉ

  • TBA

August Brochure 2018

 

Filter Events

The Month at a Glance

Week of Sep 10th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 10, 2019 September 11, 2019

11:00 am: Creative Writing

11:00 am: Creative Writing
September 12, 2019 September 13, 2019

11:00 am: Members Birthday Party

11:00 am: Members Birthday Party
September 14, 2019 September 15, 2019
September 16, 2019