At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.

We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.

Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs, mtakashina@411seniors.bc.ca.

Our Programs

Fitness & Health 

411 DRAGON BOAT TEAM

411 Dragon Boaters practice at the Dragon zone near Science World.  Members have priority. Contact with Mariko at mtakashina@411seniors.bc.ca or 604-684-8171.EXT.237.

DRU YOGA & CHAIR YOGA

Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in

Personal Care

HAIRCUTS

Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone.  Members have priority | Registration required

Education

Computer training:

• Thursdays!
• Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
• 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)

Sewing Club:

• 1^st and 3^rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.

An English Conversation Circle

• Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.

PHILOSOPHERS’ CAFÉ

• TBA