Calendar of Events
At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.
We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.
Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs, mtakashina@411seniors.bc.ca.
Our Programs
Fitness & Health
411 DRAGON BOAT TEAM
411 Dragon Boaters practice at the Dragon zone near Science World. Members have priority. Contact with Mariko at mtakashina@411seniors.bc.ca or 604-684-8171.EXT.237.
DRU YOGA & CHAIR YOGA
Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Personal Care
HAIRCUTS
Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone. Members have priority | Registration required
Education
Computer training:
- Thursdays!
- Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
- 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)
Sewing Club:
- 1st and 3rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.
An English Conversation Circle
- Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.
PHILOSOPHERS’ CAFÉ
- TBA
August Brochure 2018
The Month at a Glance
May 1, 2019
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DRU YOGA & CHAIR YOGA
Join our Dru and Chair Yoga classes with smooth, flowing and effective movement sequences modified for seniors. Have fun doing yoga with a certified instructor devoted to helping seniors fully enjoy this amazing time of their life with clearer minds, stronger bodies, and powerful spirits.
Dru Yoga: Wednesdays from 10:00 am to 11:30 am /Chair Yoga: from 1:00 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
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411 Dragon Boat Team
411 Dragon Boaters practice at the Dragon zone near Science World. $170 for 6 months.
11:00 am - 1:00 pm from April 3rd to September 25th.
Contact with Mariko at mtakashina@411seniors.bc.ca or 604-684-8171.EXT.237.
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Listening session: 411 Podcast Powered by Age
Podcasting is the new digital form of radio show. As the initial podcast has been recorded, please come by this session to listen in on all the things we've talked about in this month's podcast.
Fridays, 1:00 pm - 2:00 pm
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Card Games
We love card games! Currently we are playing a variety of games but are open to other suggestions if you'd like!
Wednesdays 12:30 pm - 2:00 pm
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Art Practice Circle
Art is a great way to express yourself and fulfill your time and so we would be happy to invite you t0 create various works of art with us.
Wednesdays, 1:30 pm - 3:30 pm