Calendar of Events

Arm Chair Traveler to Nepal, Butan and India

By admin | January 14, 2019

Health Promotion Program

By admin | January 14, 2019

Art Circle

By admin | January 14, 2019

Mini Lunch and Learn: Healthy Diets

By admin | January 14, 2019

Luinch and Learn: All Ready to Go

By admin | January 14, 2019

Beginners’s Ukulele Club

By admin | January 14, 2019

Beginners’s Ukulele Club

By admin | January 14, 2019

Kumihimo Bracelet Workshop

By admin | December 18, 2018

Beading Circle

By admin | December 4, 2018

Poetry Writing just for you

By admin | December 4, 2018

Today’s Events

At 411 Seniors Centre, our programs are meant to ensure our seniors are staying engaged and having fun.

We encourage all seniors to stay as active as possible. Our programs are at low or no cost, and are mostly peer-led.

Please note that most of our programs, require registration through either phone call (604 684 8171) or through contacting our Coordinator of Programs,

Our Programs

Fitness & Health 


411 Dragon Boaters practice at the Dragon zone near Science World.  Members have priority. Contact with Mariko at or 604-684-8171.EXT.237.


Yoga classes with smooth flowing, and effective movement sequences modified for seniors. Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in

Personal Care


Come and get a complimentary haircut! Tuesdays. Appointment times: 10am, 11am, 12pm, 1pm, and 2pm | Free for everyone.  Members have priority | Registration required


Computer training:

  • Thursdays!
  • Beginners: 10:00 –11:00am/Upper-Intermediate: 11:15am – 12:15pm/Tablet: 12:30 – 1:30pm $12 for members, $15 for non-members, need to register
  • 1-on-1 Tech Help: 1:30 – 2:00pm (free, appointment)

Sewing Club:

  • 1st and 3rd Mondays, 10:00 am – 12:00 pm. Let’s enjoy sewing, using the machine.

An English Conversation Circle

  • Practice English in a social setting with ESL instructors, activities, and field trips. Tuesdays, from 10:15 – 11:45am. Free for everyone. Need to register.


  • TBA

August Brochure 2018


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The Month at a Glance

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January 18, 2019

Craft Time
Members Birthday Party
Prehispanic Dance
Beginners's Ukulele Club
Ukulele Circle