January 15, 2020
Oral Health Clinic
Worried about your oral health? Come by the centre for a free check up.
Everyone is welcome
- Sign-up: first come, first served!
- Get screened for oral cancer
- Get your teeth, gums, dentures checked
- Tips to keep your mouth healthy
- Referral to low cost dental professionals, as needed
- Dental products to keep your mouth healthy
Wednesday, January 15th, 9:00 am -3:00 am (Closed for Lunch 12:00 pm - 1:00 pm)
DRU YOGA & CHAIR YOGA
Join our Dru and Chair Yoga classes with smooth, flowing and effective movement sequences modified for seniors. Have fun doing yoga with a certified instructor devoted to helping seniors fully enjoy this amazing time of their life with clearer minds, stronger bodies, and powerful spirits.
Dru Yoga: Wednesdays from 10:00 am to 11:30 am /Chair Yoga: from 1:00 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
1-on-1 Computer Session
Need specific tech help? Feel you need more 1 on 1 time with an instructor to help with these needs? These sessions can help you find the specific help you need with technology such as computers, tablets and phones.
Tuesdays, 1:00 pm - 3:00 pm, Wednesdays 10:30 am - 12:30 pm $5 for 30 minutes. Need to register
We love card games! Currently we are playing a variety of games but are open to other suggestions if you'd like!
Wednesdays 12:30 pm - 2:00 pm