February 13, 2019
DRU YOGA & CHAIR YOGA
Join our Dru and Chair Yoga classes with smooth, flowing and effective movement sequences modified for seniors. Have fun doing yoga with a certified instructor devoted to helping seniors fully enjoy this amazing time of their life with clearer minds, stronger bodies, and powerful spirits.
Dru Yoga: Wednesdays from 10:00 am to 11:30 am /Chair Yoga: from 1:00 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Story Telling Workshop
Students will learn key storytelling strategies and techniques that will help them craft a compelling story and communicate better in everyday situations. Performance at 411 seasonal party.