Multicultural Volunteer Project Update (June – July 2005)

The Multicultural Volunteer Project continues to build upon the research conducted by Rick Juliusson in Phase 1. The second phase of the project is funded by the Department of Canadian Heritage, and managed by 411 Seniors Centre Society.

In April, as part of the Multicultural Volunteer Project, Surjit Lalli, Mohinder Kaur Sidhu and Saroj Sood, members of the Punjabi volunteer team, presented a workshop to the senior’s group at Sunset Community Centre. The topic was mental health and stress reduction. The volunteers promoted participation and discussion amongst the women who attended. Laughter was mentioned as an important factor to reduce stress in our lives, and there was a practical demonstration. The team had all 25 of participants laughing at the same time. What a great way to conclude the workshop!

Also in April, the Latin American Senior’s Group gathered at Trout Lake Community Centre to listen to the presentation of Zoila Salazar, Ana Dominguez and Julia Garcia, members of the Latin American volunteer team. They talked about Falls Prevention, and useful tips to avoid falls. Discussion was encouraged, and the participants practiced stretching exercises to keep muscles and bones strong.

The commitment, time and effort that the volunteers dedicate to disseminate information in their communities is remarkable.

This project is very positive because it acknowledges the diversity of our population. Written materials in Spanish and Punjabi are given to the specific groups, and an evaluation is completed after each workshop.

As the new coordinator, this a great opportunity for me to be part of this important project. The vision, work and commitment of the volunteers is evident in the enthusiastic responses of the participants. We are grateful for the excellent work that the former coordinator, Dora Replanski, has contributed. We wish her the best.

~Marta Gloria De la Vega