Yoga classes with smooth flowing and effective movement sequences modified for seniors.
Dru Yoga: Wednesdays from 10:00 am to 11:30 am /Chair Yoga: from 1:00 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Students will learn key storytelling strategies and techniques that will help them craft a compelling story and communicate better in everyday situations. Performance at 411 seasonal party.
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