Yoga classes with smooth flowing and effective movement sequences modified for seniors.
Dru Yoga: Wednesdays from 10 am to 11 am /Chair Yoga: from 1 – 2:30 pm| $3.50 for members, $5 for non-members |Drop-in
Students will learn key storytelling strategies and techniques that will help them craft a compelling story and communicate better in everyday situations. Performance at 411 seasonal party.
Come and be creative with us! Let your inner self be expressed for the yourself and the world!
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