Welcome to 411 Seniors Centre Society!

Serving Seniors Since 1972

Our Mission Statement
Under the direction of the 411 Seniors Centre Society, the 411 Seniors Centre is a multicultural, proactive resource centre in Vancouver where the community of members, volunteers and staff address seniors’ issues and concerns; and social, recreational, nutritional, informational and counseling needs of members and clients.

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Robbie Burns Lunch Photo Album

Vancouver Lower Mainland senior centre Robbie Burns lunch
We had a wonderful time last Friday during our Robbie Burns lunch. Thanks to everyone who came, to the volunteers, and the young bagpiper and his father. Check out the photo album on Facebook!

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February Programs

Click the image to enlarge:
Vancouver seniors centre activities

If you’d like to register for a program or event, please call 6046848171 or email len@411seniors.bc.ca


Drop by to visit us and our community partners at Mount Pleasant Neighbourhood House to learn how to work together towards a healthy brain and happy body.

Tuesday, February 10th 1:00PM-4:00PM | Drop in

Dance with your loved ones and celebrate members’ birthdays born in February in this Valentine’s themed party. Bring something for the potluck!

Friday, February 13th 11:00AM-1:00PM | Free for members and their guests | Registration required

Solve a Murder Mystery over lunch in this interactive performance by UBC students from the UBC Reading Week Project.

Friday, February 20th 11:00AM-1:00PM | $7 for members; $10 for non-members | Registration required


Part II of a series to explore ways to live independently at home and stay connected to the community, Suniti will introduce Vancouver Coastal Health.

Wednesday, February 11th 11:30AM-1:00PM | Free for members; $5 for non-members | Registration required

Teacher, author, and diplomat, Jan recounts his extraordinary experiences as a boy in Nazi occupied Czechoslovakia – the son of Resistance member and eventually of an Auschwitz survivor.

Wednesday, February 18th 11:30AM-1:30PM | Free for members; $5 for nonmembers | Registration required

Listen to and discuss with experts about travel tips and opportunities specifically for older adults.

Wednesday, February 25th 11:30AM-1:30PM | $7 for members; $10 for non-members | Registration required



Test your skill of strategy and calculation for this ancient Chinese game of Mahjong.

Mondays and Fridays 9:00AM – 3:00PM | Free for members. $3 for non-members | Drop-in

Music & Dance

The best way to keep our bodies safe while enjoying an exercise or dance class is to know what move is coming next and on which beat of the music. Learn how to follow musical counts and various low impact dance routines while strengthening your core, challenging your brain, and having fun.

Tuesdays 1:30PM-2:30PM | February semester $15 for members; $20 for non-members | Registration required

Dru Yoga

Improve your mind, body and spirit with Dru yoga – designed to be practiced by people of all abilities, all fitness levels and all ages.

Wednesdays 10:00AM-11:30AM | $3.50 for members, $5 for non-members | Drop In

Book Club

Monkey Beach by Eden Robinson is the book that has been selected to be discussed for our February meeting. We have a great group, and the more the merrier. We pick a new book every month!

Tuesday, February 3rd 10:00AM | Registration required

Card Games

Come by for a game whose origins are from 411 itself.

Wednesdays 12:30PM – 2:30PM | Free for everyone | Drop-in

Computer Training

Receive training at a healthy pace on Thursdays. Then come by our computer lab to practice what you just learned. Training comes in three levels:

  • Beginners class 10:00AM–11:00AM
  • Intermediate 11:15AM–12:15PM
  • Advanced 1:00PM–2:00PM

Thursdays | New semester starts February 26th | $12.00 for members for 6 classes; $15 for non-members for 6 classes | Registration required

1-on-1 With Nikhil

Nikhil, our computer instructor, will be available on Thursday afternoon to answer your computer questions by appointment.

Free for members | Registration required

Conscious Aging Workshop

Developed by the Institute of Noetic Sciences (IONS), this is an opportunity for those experiencing aging-related challenges to engage in meaningful dialogue and exploration. It invites shifts in perceptions, attitudes, and beliefs around aging.

8 sessions on Wednesdays starting February 11th 1:00PM-2:30PM | $40 for the workshop; $15 for the textbook | Registration required

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Music and Dance

Be sure to check out our new program, Music and Dance, coming out this February! If you’re interested in dancing to some awesome tunes with us, call 6046848171 to register now! More info: Vancouver music and dance

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